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Goulash Soup


Goulash soup is a warming and hearty Hungarian soup.

The ingredient of Goulash Soup

  • 1 tablespoon olive oil
  • 400g beef chuck steak trimmed cubed
  • 1 medium brown onion chopped
  • 1 medium carrot peeled chopped
  • 2 garlic cloves crushed
  • 1 teaspoon sweet paprika
  • 3 1 2 cups massel beef style liquid stock
  • 400g can diced tomatoes
  • 450g sebago potatoes peeled cubed
  • sour cream to serve
  • fresh chives to serve

The Instruction of goulash soup

  • heat oil in a saucepan over medium high heat cook steak stirring in 2 batches for 2 to 3 minutes or until browned transfer to a bowl
  • add onion and carrot to pan cook stirring for 5 minutes or until softened add garlic and paprika cook stirring for 30 seconds or until fragrant add stock and tomato stir to combine add steak bring to the boil reduce heat to low simmer covered for 1 hour or until steak is tender add potato cook partially covered for 30 minutes or until slightly thickened and potato tender
  • season with pepper ladle into bowls dollop with sour cream sprinkle with chives serve

Nutritions of Goulash Soup

fatContent: 301 857 calories
saturatedFatContent: 11 grams fat
carbohydrateContent: 3 grams saturated fat
sugarContent: 21 grams carbohydrates
fibreContent: 7 grams sugar
proteinContent: n a
cholesterolContent: 26 grams protein
sodiumContent: 62 milligrams cholesterol

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