Zucchini And Lemon Thyme Soup

The ingredient of Zucchini And Lemon Thyme Soup

  • 1 tablespoon olive oil
  • 2 garlic cloves crushed
  • 1 onion chopped
  • 2 350g total potatoes peeled chopped
  • 750g zucchini chopped
  • 4 cups massel chicken style liquid stock
  • 1 4 cup lemon thyme chopped
  • 2 bay leaves
  • 400g can cannellini beans drained
  • 1 3 cup flat leaf parsley chopped

The Instruction of zucchini and lemon thyme soup

  • heat oil in a saucepan over medium high heat add garlic and onion cook stirring for 3 minutes or until soft
  • add potatoes and zucchini cook stirring for 5 minutes add stock thyme and bay leaves cover simmer stirring occasionally over medium low heat for 20 minutes discard bay leaves
  • puree soup add beans parsley and salt and pepper cook stirring over medium heat until warmed through serve with toasted turkish bread if desired

Nutritions of Zucchini And Lemon Thyme Soup

fatContent: 246 409 calories
saturatedFatContent: 8 3 grams fat
carbohydrateContent: 1 5 grams saturated fat
sugarContent: 26 2 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 12 5 grams protein
sodiumContent: 7 milligrams cholesterol

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