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Corn Soup With Capsicum Puree


For a spicy kick, add a dash of Tobasco to this creamy corn soup.

The ingredient of Corn Soup With Capsicum Puree

  • 2 red capsicums quartered
  • 1 small garlic clove chopped
  • dash of tabasco
  • 30g unsalted butter
  • 1 onion chopped
  • 1 carrot chopped
  • 1 leek white part only sliced
  • 2 garlic cloves chopped
  • 4 cups chicken stock or vegetable stock
  • 6 corn cobs kernels removed
  • 1 tablespoon lemon juice
  • 1 3 cup pure thin cream
  • coriander leaves to garnish

The Instruction of corn soup with capsicum puree

  • for the capsicum puree preheat the grill to high place capsicum on a baking tray lined with foil under the grill for 20 minutes or until skin is charred transfer to a bowl cover with plastic wrap then set aside to cool completely
  • once cooled peel capsicums and place in a blender with garlic and tabasco whiz until a smooth puree loosening with a little stock or water if necessary season and set aside
  • to prepare the soup melt the butter in a large saucepan over low heat add onion carrot leek and garlic and cook stirring occasionally for 15 minutes or until softened
  • add the stock bring to a simmer then cook stirring occasionally for 10 15 minutes until the carrot is tender
  • add the corn and cook for a further 3 minutes then remove from the heat using a slotted spoon remove and set aside 1 3 cup kernels to use as a garnish
  • using a hand blender puree the soup until smooth if desired pass the soup through a sieve for a smoother texture
  • return soup to the pan and place over low heat add cream and lemon juice and stir until warmed through ladle into bowls and drizzle with capsicum puree garnish with coriander and corn kernels

Nutritions of Corn Soup With Capsicum Puree

fatContent: 236 61 calories
saturatedFatContent: 12 grams fat
carbohydrateContent: 6 grams saturated fat
sugarContent: 20 grams carbohydrates
fibreContent: 8 grams sugar
proteinContent: n a
cholesterolContent: 7 grams protein
sodiumContent: n a

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