Vegetable And Macaroni Soup

Super-healthy vegetables and legumes bathe in a bowl of tangy low-GI tomato soup in this easy winter warmer.

The ingredient of Vegetable And Macaroni Soup

  • 1 tablespoon olive oil
  • 1 medium brown onion finely chopped
  • 2 garlic cloves crushed
  • 2 celery sticks trimmed cut into 2cm pieces
  • 1 large carrots cut into 2cm pieces
  • 2 medium zucchini cut into 2cm pieces
  • 2 cups tomato passata pasta sauce
  • 1 tablespoon splendau00ae granular
  • 1 3 cup dried macaroni
  • 400g can cannellini beans rinsed drained
  • 1 2 cup frozen peas
  • 1 3 cup finely shredded fresh basil leaves

The Instruction of vegetable and macaroni soup

  • heat oil in a large saucepan over medium high heat cook onion garlic celery carrot and zucchini stirring for 5 minutes or until vegetables soften
  • add passata splendau00ae and 4 cups cold water bring to the boil simmer covered for 10 minutes or until vegetables are almost tender add pasta return to the boil and simmer covered for 10 minutes or until pasta are vegetables are tender
  • add beans and peas cook for 2 minutes or until beans and peas are heated through serve sprinkled with basil

Nutritions of Vegetable And Macaroni Soup

fatContent: 141 01 calories
saturatedFatContent: 4 grams fat
carbohydrateContent: 1 grams saturated fat
sugarContent: 18 grams carbohydrates
fibreContent: 6 grams sugar
proteinContent: n a
cholesterolContent: 6 grams protein
sodiumContent: n a

Next Post Previous Post